Memo: Sleep Coach & Tracker 1.1.2

Memo App Ltd – Freeware – iOS
de votos 14

Última versión
1.1.2 Seguro para instalar

Esto no es una forma de descarga!

La base de datos del programa UpdateStar es mantenida por los usuarios y para los usuarios.
Con su apoyo, usted puede ayudar a todos los demás usuarios a mantener su software actualizado. Rellene cualquier campo que sea incorrecto o no actualizado. Comprobaremos y evaluaremos su contribución tan pronto como sea posible.
¡Gracias por apoyar a UpdateStar!

Título:

Categoría:

Requisitos:

Android

iOS

Windows

Mac

Linux

Licencia:

Editorial:

Editorial URL:

Descripción:

Discover the secret to improving your sleep quality with Memo Sleep. This application offers a comprehensive approach, rooted in psychology, to help you establish healthy sleep habits and enhance your overall well-being.

<ul>
 <li>Effective Learning Experience: Memo Sleep presents engaging lessons and an intuitive interface designed to make the process of cultivating better sleep practices enjoyable. Dive into daily insights on sleep science to stay motivated in your quest for restorative sleep.</li>
 <li>Scientifically Proven Techniques: Developed by neuroscientists, Memo Sleep utilizes Cognitive Behavioral Therapy for insomnia (CBT-i) to promote lasting changes in sleep quality. The evidence-based methods have supported numerous individuals in overcoming sleep difficulties and improving their health.</li>
 <li>Progress Monitoring: Track your sleep patterns, monitor improvements, and celebrate milestones as you work towards optimal sleep quality with Memo Sleep's data recording feature.</li>
 <li>Motivational Support: Benefit from personalized encouragement and reminders tailored to help you maintain your new sleep habits, supported by Memo Sleep's bedtime goal streak.</li>
</ul>

Key Features:

<ul>
 <li>Effortless Sleep Tracking: Record your sleep data with ease using Memo's intuitive interface, allowing you to focus on achieving rejuvenating nights of sleep.</li>
 <li>Cognitive Behavioral Therapy Course: Immerse yourself in lessons on Cognitive Behavioral Therapy for insomnia through Memo Sleep, equipping you with strategies to transform your perception of and relationship with rest.</li>
 <li>Personalized Learning: Explore a vast library of lessons tailored to your pace, covering various topics like habit formation, sleep psychology, and the science of rest. Experience a guided journey towards improved well-being.</li>
 <li>Bedtime Goal Streak: Stay motivated through Memo's feature that incentivizes consistent adherence to healthy bedtime routines, aiding in significant enhancements to your sleep patterns and general health.</li>
 <li>Phone-Lock (Coming Soon): Block distracting apps during bedtime to foster a peaceful sleeping environment and minimize disruptions for a more tranquil rest experience.</li>
</ul>

To access the full functionality of the app, a subscription is required. Subscriptions are managed through Apple accounts and can be canceled at any time. Unused trial periods will be forfeited upon subscription purchase renewal. We appreciate your feedback as we strive to enhance the Memo Sleep experience. Do not hesitate to contact us for any inquiries or suggestions at help@memoapp.com.

Legal Information: <a href="https://memoapp.com/terms-privacy">Memo Sleep Terms & Privacy</a>

Etiquetas:

Breve descripción:

Versión instalada desconocido?

Versión actual:

Descarga URL:

Descarga directa URL:

Compre URL:

Icono URL:

Captura de pantalla 1 URL:

Captura de pantalla 2 URL:

Captura de pantalla 3 URL:

Captura de pantalla 4 URL:

PAD file URL:

Comentario:

Su e-mail:

Newsletter:

Por favor, introduzca su dirección de e-mail si quiere que nos pongamos en contacto en caso de tener cuestiones relativas a su contribución. Nosotros nunca revelaremos su dirección de correo electrónico a terceros.

Imágenes (click para ampliar)

Productos relacionados

Interscope Networking

As individuals who have experienced firsthand the challenges in securing internships and jobs during our high school years, we are dedicated to facilitating this process for upcoming generations.

Limitless Guided Visualization

Struggling with the complexities of meditation? You're definitely not alone. The Limitless Guided Visualization App is a thoughtfully crafted tool designed to help you achieve a sense of serenity and mental clarity amidst the cacophony of …

Persona: Personality Growth

Discover your personality in just under 2 minutes with our engaging personality test. Our test is based on the renowned Five Factor model, a scientifically supported personality framework with over 40 years of research behind it.

progresr

Progresr is a fitness application designed to streamline the process of achieving your health and exercise goals with simplicity and efficiency.

Somn: Get Better Sleep

Stop feeling sleep deprived and start getting better sleep. Somn utilizes behavioral modification techniques to enhance sleep quality and help establish enduring sleep hygiene practices.

WorkHard Fitness

WorkHard aims to provide a streamlined, user-friendly workout tracking experience that empowers individuals to effectively document their fitness journeys.

Última versión
1.1.2

Descargas seguros y gratuitas controladas por UpdateStar

Manténgase al día
con UpdateStar freeware.

Últimas reseñas

	PE Explorer Desbloquee los secretos de su software con PE Explorer
	System Monitor Realice un seguimiento sin esfuerzo del estado de su sistema con System Monitor
	Belltech Greeting Card Designer Cree tarjetas sinceras con facilidad con el diseñador de tarjetas de felicitación de Belltech
	Duplicate Photo Finder Elimine fácilmente las imágenes redundantes con el Buscador de fotos duplicadas
	ImageRanger ImageRanger: La herramienta definitiva de organización de fotos
	Ultra Video Joiner Combine a la perfección sus videos con Ultra Video Joiner

Las descargas más populares

	UpdateStar Premium Edition ¡Mantener su software actualizado nunca ha sido tan fácil con UpdateStar Premium Edition!
	Microsoft Visual C++ 2015 Redistributable Package ¡Aumente el rendimiento de su sistema con el paquete redistribuible de Microsoft Visual C++ 2015!
	Microsoft Edge Un nuevo estándar en la navegación web
	Google Chrome Navegador web rápido y versátil
	Microsoft Visual C++ 2010 Redistributable Componente esencial para ejecutar aplicaciones de Visual C++
	Microsoft Update Health Tools Herramientas de estado de Microsoft Update: ¡asegúrese de que su sistema esté siempre actualizado!